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Forum Guidelines Rules, Policies, and guidelines of the forum. Sub-board: Advertising Policy |
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Goals of TH&F and this forum by Admin Aug 15, 2012 18:13:44 GMT -6 |
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How to use the Forum If your not sure what your doing, check out this board and see how to use all the features the forum has to offer. |
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Avatar & Signature by Admin Aug 15, 2012 18:33:29 GMT -6 |
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Introduce your self Introduce your self to everyone on the forum and tell us a little something about your health and fitness lifestyle. |
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Entertainment What do you do for fun. Discuss movies, theater, music, concerts, reading, books, hobbies, and all your weekend stories. (members only) |
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Sports Talk Any kind of sport you can think of, talk about it here. (members only) |
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Pictures And Video Post pictures and videos completely unrelated to health and fitness. |
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fatness by thedon Sept 17, 2012 9:47:59 GMT -6 |
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Preparation Everything you do that leads up to beginning your fitness program. (members only) |
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Finding your Motivation by BigTexi Aug 16, 2012 16:15:31 GMT -6 |
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Fitness Program The details about and reviews of workouts, routines, and fitness programs. (members only) Sub-board: Programs Designed for Women |
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Supplements Questions, Reviews, and information about supplements. (members only) |
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Diet and Nutrition Discussions about Diets, nutrients, general nutrition and recopies. (members only) |
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Fitness Events IFBB to Zumbathons, discuss the happenings in the world of fitness. |
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FALL 2012 TH&F Results Challenge by Admin Aug 17, 2012 0:27:44 GMT -6 |
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Pics & Vids of Results Show off your lean body or big muscles. (members only) |
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Smack Talk Do you have something to say to someone or feel like voicing your random opinion about politics to how people drive... lets hear it. (members only) |
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The Cave of the Banned and Suspended If your Banned for Suspended from this forum, here is your place to be heard. |
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visa required for Turkey by turkeyvisa00120 Apr 16, 2022 11:04:35 GMT -6 |
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CONTACT General contact regarding the forum, site, or any questions, comments and suggestions. Moderators: Moderator, Global Moderator, Administrator |
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Forum Feedback Post your comments, concerns, and or suggestions about the forum. (members only) |
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Topic Archives All of the epic and best topics and discussions are here to rest. (members only) |
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Forum & Site News All the latest news and information abou the forum and site. (members only) |
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Vote Vote for changes, additions, and members in the forum. (members only) |
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